IMX Pilates 6.304.0

IMX Pilates is a comprehensive Pilates fitness program that focuses on improving strength, flexibility, and overall body conditioning through various Pilates techniques.

IMX Pilates offers a variety of classes including Reformer classes, Mat classes, and specialized workshops for different fitness levels.

No prior experience is required. IMX Pilates classes cater to all levels from beginners to advanced practitioners.

It is recommended to wear comfortable, fitted clothing that allows for easy movement and to avoid shoes; socks or barefoot is usually preferred.

IMX Pilates welcomes participants of all ages, though certain classes may have specific age requirements.

Classes typically range from 45 minutes to 60 minutes in duration.

If you have a medical condition, it’s important to consult with your doctor before attending a class. Instructors can often provide modifications based on individual needs.

You should bring a water bottle and, optionally, a towel. All other equipment is generally provided by IMX Pilates.

Yes, IMX Pilates offers private sessions for personalized instruction and training.

You can visit the IMX Pilates website for a list of locations and contact information for studios near you.